About Me
Welcome to Your Integrative Health Journey with Aisling
My name is Aisling, and I’m honored to guide you on your path to wellness. As a Nurse, Ayurvedic Nutritionist, Ayurvedic Massage Therapist (FHT), and Yoga Teacher (RYS), my passion lies in helping you achieve balance and harmony in your life through a holistic approach to health.
My Journey into Integrative Medicine
My journey began in Pune, India, where I was introduced to the profound wisdom of Ayurveda and Yoga. With a background in nursing, I was amazed to discover a system that naturally addresses the root causes of dis-ease, something I hadn’t encountered in conventional medicine. This holistic approach felt like the missing piece in our modern pursuit of true wellness.
Training and Expertise
During my time at a renowned coaching center in India, I immersed myself in the principles of Ayurveda. I learned to create medicinal oils, mastered various massage therapies, and understood the importance of Ayurvedic cleansing processes known as Panchakarma. I even completed my own cleanse, which allowed me to experience Ayurveda and Yoga’s transformative benefits. This deepened my belief in their powerful impact on health and well-being.
I continue to expand my knowledge through ongoing studies in Ayurveda and Yoga, and I hold certifications in Yoga Teacher Training (RYS), Ayurvedic Nutrition, Ayurvedic Massage Therapy, and Yoga Psychology.
Skills and Services
As a traditional Indian Ayurveda and Yoga therapist, I’m here to help you find balance and harmony in your life. By incorporating diet and lifestyle changes, massage therapies, yoga and breathwork, I work to address the root causes of dis-ease and help prevent future health issues. My holistic approach is designed to promote overall wellness and guide you towards a healthier, more balanced lifestyle. Whether you’re dealing with a specific ailment or simply seeking to enhance your well-being, I am dedicated to supporting you on your journey to optimal health.
My Philosophy
I believe in the power of integrating holistic therapies into mainstream healthcare. My mission is to empower you to take charge of your health through education, personalized care, and the integration of mind-body practices. Together, we can work towards achieving a state of balance and well-being that supports your best life. Book your free 15-minute discovery call today.