Upcoming Event: Dr. Nisar Ireland Tour (October 7th–11th)
We are honoured to host Dr. Nisar, a renowned Ayurvedic Doctor and Yoga Expert visiting directly from India, for 5 days of somatic healing, nervous system regulation, and authentic Ayurvedic diagnosis.
- October 7th, Donabate, Co. Dublin
Consultations & Evening Talk - October 8th, The Curragh, Co. Kildare
Consultations - October 9th, Bray, Co. Wicklow
Consultations - October 10th, Roundwood, Co. Wicklow
Talk: ‘Understanding Stress & The Mind’ - October 11th, Newbridge, Co. Kildare
Workshop: ‘Uncover the link between how supressed emotions can effect your physical health’
Whether you are looking for root-cause solutions for chronic fatigue, digestive issues, anxiety, or physical stress, these sessions offer practical, life-changing tools for your health.
Our Services
Discover our range of services designed to help you achieve holistic well-being. Click below to explore how we can support your health journey.
Explore Services
Marma Abhyanga
Full Body with Marma Points
Shirobhyanga
Head, Neck, and Arm Treatment
Padabhyanga
Lower Leg & Foot Treatment
Shirodhara
Warm Oil Poured on the Third Eye
Pinda Sweda
Herbal Compress Massage
Dhara treatments
Warm Oil Poured on affected area
Our story
About Our Practice
Holistic Healing for a Balanced, Healthier You
At Sama Wellness, our mission is to help you cultivate balance and harmony in every aspect of your life. Through the timeless practices of Ayurveda and Yoga therapy, we focus on addressing the root causes of imbalance and dis-ease. By integrating personalized diet and lifestyle adjustments, therapeutic massage, yoga, and breathwork, we aim to promote long-term wellness and prevent future health challenges. Whether you’re managing a specific condition or seeking to enhance your overall well-being, we are here to guide and support you on your journey toward optimal health and vitality.
I learned loads about self care with useful practical ayurveda tips on managing my diet in a single session with Aisling. Her therapeutic massage greatly eased my tummy which was still tender from a gut infection. I will be back for more and have been recommending her holistic skills and expertise to friends and colleagues. Thank you
Paula Brady
I’d never heard of ayurveda when Aisling was recommended to me to treat plantar fasciitis. In two treatments it’s almost disappeared. In the second session I had a full body treatment and it was amazing for all the aches and pains. Aisling’s advice was practical and made so much sense. She listened to what I was saying and listened to what my body was telling her while she worked her magic on it. This lady knows her stuff from her experience as a nurse and her knowledge of ayurveda. I’d have no hesitation in recommending Aisling.
Casey Williams
Address
The Curragh Camp, Kildare
