Services

Tailored Treatments for Your Specific Needs

Get in touch to discuss a personalized treatment plan that suits your individual health and wellness goals. 15 minute free discovery call.

Marma Massage

A traditional Ayurvedic massage focused on marma points, vital energy centers where muscles , blood vessels, ligaments, bones, and joints meet. These points are considered sacred in Ayurveda, as they hold and channel the body’s vital life force energy (prana).
By gently stimulating these points, Marma Massage works through subtle energy channels (nadis) to release blockages, restore balance, and support deep healing on a physical, emotional, and energetic level.

Full Body with Marma Points

Abhyanga and Swedena

Warm oil massage enhancing the This ancient therapy combines targeted pressure on marma (vital) points throughout the body. healthy flow of energy through the body’s junctions and nadis (energy pathways) and is customized to suit your specific needs. Full body steam treatment(swedena) to any toxins to be released.

Benefits: Relaxation, lymphatic drainage, detoxification, improved energy levels, management of stress and anxiety, pain management.
Duration: 1 hour
Price: €80

Detox Scrub

Udvartana and Swedena

Originating from India, this cleansing treatment uses ground Ayurvedic herbs and warm oil vigorously rubbed over the body to draw out impurities and reduce water retention. The natural ingredients also exfoliate, leaving the skin smooth and radiant. Full body steam treatment(swedena) to any toxins to be released.

Benefits: Any kapha imbalances, Improved circulation, Skin exfoliate, and weight loss.
Duration: 1 hour
Price: €80

Selective Focus Photo of Woman Getting a Massage

Head, Neck, shoulder, and Arm Treatment

Shirobhyanga

A deeply therapeutic treatment designed to nourish the scalp and alleviate tension from migraines, headaches, and neck stiffness. Warm, dosha-specific oils are poured into the hair, nourishing the roots while indigenous herbs soothe and revitalize the spirit. Ancient massage techniques promote deep relaxation and enhance overall balance.

Benefits: Stress and anxiety management, Migraine relief, Hair health, Improved energy, detoxification, and Improved sleep.
Duration: 45 minutes
Price: € 70

Lower Leg & Foot Treatment

Padabhyanga

Ayurvedic alternative to reflexology. This deeply therapeutic massage releases energy blockages, improves circulation, and revitalizes tired calf muscles. The soles of the feet are cleansed and nourished, making this an ideal monthly maintenance therapy against the stresses of modern life.

Benefits: Improved circulation, post-flight rejuvenation, Lower limb pain management, Relaxation, and Vitality.
Duration: 30 minutes
Price: €60

Warm Oil Poured on the Third Eye

Shirodhara

In this profoundly relaxing treatment, warm blended oil is gently poured in a slow, rhythmic stream over the forehead’s marma (vital) point, also known as the third eye. This treatment quiets the mind, inducing deep relaxation that borders on meditation. A facial or head massage precedes the Shirodhara.

Benefits: Deep relaxation, Third eye activation, Migraine relief, Improved sleep, Stress and anxiety management, and any vata imbalances.
Duration: 1 hour
Price: €90

Herbal Compress Massage

Pinda Sweda

Therapeutic Ayurvedic herbal powders are crushed and wrapped in muslin cloth to create a bolus. After warming, this bolus is used to apply oil to the body using an Ayurvedic pummeling technique. This treatment is extremely nourishing, strengthening, and rejuvenating, particularly beneficial for sports enthusiasts, as it addresses issues related to weak joints and sore muscles. Full body steam treatment(swedena) to any toxins to be released.

Benefits: Pain relief from stiff joints, Arthritis management, Management of inflamed muscles, and Management of sciatica.
Duration: 1 hour
Price: €80

warm oil poured on Affected area

Dhara

This treatment involves the pouring of warm oils over the knees, back, elbow, neck or stomach providing relief from pain and stiffness in the joints.

Benefits: Relief from pain or stiffness from degeneration, or injury.
Duration: Add to treatments
Price: €30

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