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Full Body with Marma Points

Marma Abhyanga

This ancient therapy combines targeted pressure on marma (vital) points throughout the body. The massage enhances the healthy flow of energy through the body’s junctions and nadis (energy pathways) and is customized to suit your specific needs.

Benefits: Relaxation, detoxification, improved energy levels, management of stress and anxiety, pain management.
Duration: 50 minutes
Price: €65

Detox Scrub

Udvartana

Originating from India, this cleansing treatment uses ground Ayurvedic herbs vigorously rubbed over the body to draw out impurities and reduce water retention. The natural ingredients also exfoliate, leaving the skin smooth and radiant.

Benefits: Any kapha imbalances, Improved circulation, Skin exfoliant, and Improved circulation.
Duration: 50 minutes
Price: €70

Selective Focus Photo of Woman Getting a Massage

Head, Neck, and Arm Treatment

Shirobhyanga

A deeply therapeutic treatment designed to nourish the scalp and alleviate tension from migraines, headaches, and neck stiffness. Warm, dosha-specific oils are poured into the hair, nourishing the roots while indigenous herbs soothe and revitalize the spirit. Ancient massage techniques promote deep relaxation and enhance overall balance.

Benefits: Stress and anxiety management, Migraine relief, Hair health, Improved energy, detoxification, and Improved sleep. 
Duration: 30 minutes
Price: €45

Lower Leg & Foot Treatment

Padabhyanga

Ayurvedic alternative to reflexology. This deeply therapeutic massage releases energy blockages, improves circulation, and revitalizes tired calf muscles. The soles of the feet are cleansed and nourished, making this an ideal monthly maintenance therapy against the stresses of modern life.

Benefits: Improved circulation, post-flight rejuvenation, Lower limb pain management, Relaxation, and Vitality.
Duration: 30 minutes
Price: €45

Warm Oil Poured on the Third Eye

Shirodhara

In this profoundly relaxing treatment, warm blended oil is gently poured in a slow, rhythmic stream over the forehead’s marma (vital) point, also known as the third eye. This treatment quiets the mind, inducing deep relaxation that borders on meditation. A facial or foot and leg treatment precedes the Shirodhara.

Benefits: Deep relaxation, Third eye activation, Migraine relief, Improved sleep, Stress and anxiety management, and any vata imbalances. 
Duration: 30 minutes
Price: €55

Herbal Compress Massage

Pinda Sweda

Therapeutic Ayurvedic herbal powders are crushed and wrapped in muslin cloth to create a bolus. After warming, this bolus is used to apply oil to the body using an Ayurvedic pummeling technique. This treatment is extremely nourishing, strengthening, and rejuvenating, particularly beneficial for sports enthusiasts, as it addresses issues related to weak joints and sore muscles. 
 
Benefits: Pain relief from stiff joints, Arthritis management, Management of inflamed muscles, and Management of sciatica.
Duration: 60 minutes
Price: €75

warm oil poured on the knee

Jhanu Dhara

This treatment involves the pouring of warm oils over the knees, providing relief from pain and stiffness in the joints.

Benefits: Relief from knee pain or stiffness from degeneration, or injury.
Duration: 30 minutes
Price: €55

Infrared Sauna

Experience the healing warmth of infrared light, which penetrates deeply into the skin. Ireland is a wet and cold country. Adding the elements of dry and hot allows us to live more harmoniously with our environment.

Benefits: Detoxification, Muscle relaxation, and Improved circulation.
Duration: Customizable can add on to any treatment
Price: €15

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