The Whole Health Intensive with Aisling Moore
If you’ve been doing “everything right” but still don’t feel like yourself, this is where things start to make sense.
We have put our hearts into creating a special 1-Day Health Intensive on Sunday, April 12th (10:00 AM – 4:00 PM).
We’ve taken the very best parts of our clinical roadmap and simplified them into one day of learning, connection and practical tools.
Date: April 12th
Location: XDanu, The Point Village, Dublin
Time: 10am – 4pm
Price: €75 in person €50 online (please enter coupon code WHOLEHEALTH for online discount)
Start mastering your health, Stop managing symptoms.
Are you tired of being told your tests are “normal” while you still feel exhausted, bloated, or stressed? Most modern healthcare is great at managing emergencies, but it often misses the “why” behind your daily struggles.
This workshop is different. We are bridging the gap between two powerful worlds to give you a complete roadmap for your biology.
If this sounds familiar, you’re in the right place
This day is designed for people who are trying to improve their health but still feel stuck.
- You wake up tired, even after a full night’s sleep
- Your energy dips throughout the day
- Digestion feels unpredictable or uncomfortable
- You experience brain fog or a lack of clarity
- You feel constantly “on” and find it hard to switch off
- You’ve been told everything is “normal” but don’t feel well
You’re not imagining it and you’re not alone.
What you’ll walk away with
Your body is always talking to you through “subtle signs”, like a dip in energy, a bloated stomach, or a restless night. On Saturday, we learn how to listen.
- Sleep Reset – A simple approach to improve sleep quality and reduce night waking
- Steady Energy – How to avoid crashes and maintain consistent energy throughout the day
- Digestive Support – Practical tools to reduce bloating and improve how your body processes food
- Stress Regulation – Techniques to help your body shift out of “fight or flight” more easily
- Understanding Your Body – Learn how to recognise early signals instead of waiting for burnout
How the day works
The day is structured to combine practical teaching, real-life application and space to ask questions.
Aisling will guide you through each session, breaking down complex concepts into clear, usable steps.
You’ll also be joined for part of the day by Dr. Nisar via live stream, sharing additional insights and a clinical perspective.
Join in a way that suits you
Option 1, In Person (XDanu, Dublin)
Spend the day in a calm, supportive environment
Connect with others and ask questions in real time
Light refreshments included
If you’d like some company, come join me at our beautiful central venue in XDanu, the Point Village. I’ll be there in person to lead our practical sessions and chat through any questions, while we join Dr. Nisar on the big screen for his masterclass.
We’ll have plenty of tea and light refreshments, too!
Option 2, Online (Live Zoom)
Join from anywhere
Full access to all sessions
Live Q&A included
Both options include 7-day replay access so you can revisit everything in your own time.
About Aisling
Aisling Moore is a registered nurse with a background in cancer care, where she worked closely with patients navigating complex health challenges.
Through this experience, she saw firsthand how differently people respond to the same treatments and began exploring a more individualised approach to health.
Her work now focuses on helping people understand patterns within their own bodies, combining clinical insight with practical, sustainable tools.
Her approach is not about quick fixes. It’s about helping you understand what’s happening and giving you the confidence to respond holistically.
What people experience
- “Things finally started to make sense”
- “I felt like I understood my body for the first time”
- “Simple changes that actually made a difference”
Take Control
Your Health Journey Starts Here
You don’t need to have everything figured out. You just need a starting point that makes sense.
This is designed to give you exactly that.
Date: April 12th
Location: XDanu, The Point Village, Dublin
Time: 10am – 4pm
Price: €75